Ashoka Gula Chuara Fruit Exotic Quality (Pila Chuara 2.5 inch in Size)5Kg

Product description

Ashoka Dry Fruits Dates Dry Yellow/Cutting Chuara:

• chuara fruit Dry dates have all essential minerals like iron, potassium, selenium, magnesium, phosphorous, and copper, without which our body cells cannot perform their regular activities.
• Dates are a healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber, and antioxidants
• Dates are high in fiber, which may be beneficial for the prevention of so many diseases
• chuara fruit Pregnant women should consume dry dates regularly as they can strengthen uterus muscles and make the birth of the child easier.
• Storage instructions: Store in a cool, air-tight, and dry place | Excellent source of Vital Nutrients. | 100% Natural | Hygienically packed

Why Dates?

1. Lowers cholesterol:- Did you know that dates are free from cholesterol, and contain very little fat? Including them in smaller quantities in your daily diet can help you keep a check on cholesterol level, and even assist in weight loss.

2. Protein rich:- Looking to load up on proteins. Adding some dates in your diet may help. Dates are a strong source for proteins that help us in staying fit, and even keep our muscles strong. A lot of regular gym goers are asked to eat a couple of dates every day as part of their daily routine.

3. Rich in vitamins:- Dates contain vitamins such as B1, B2, B3 and B5, as well as A1 and C. If you have a few dates every day, you won’t have to take vitamin supplements. Not only will it keep you healthy, there will be a noticeable change in your energy levels as well because dates contain natural sugars such as glucose, sucrose, and fructose, too.

4. Improves bone health:- Dates are rich in selenium, manganese, copper, and magnesium, and all of these are required when it comes to keeping our bones healthy, and preventing conditions such as osteoporosis.

Technical Details